You have earned a nice rest

I have a friend who loves coffee. Her first whatsapp Status update every morning is about coffee. As a tea lover, I often tease her about her coffee drinking habits. This post is not going to be about the health benefits or otherwise of coffee. I am also not going to ask you to stop drinking coffee. You’re old enough to know what you should or shouldn’t be drinking.

Instead, I will use coffee to make a point. I want you to ask yourself two questions:

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How to stop working outside office hours

In one of the Sam Sheepdog and Ralph Wolf cartoons, the two main characters come in to work in the morning, punch in their time cards and begin cartoon antics. At the end of the day, they punch out their cards (and are humorously replaced by an identical looking Night shift pair).

In those days, it was easy. Everyone knew how many hours they were paid to work. They came to work and left by the clock. At the end of the day, work could be left in the office and picked up the next day. There was no need to discuss work-life balance because work and life were two different spheres that almost never intersected.

Work-life balance
Is not just a concept
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Rest before work kills you

A popular misconception about personal productivity is that productive people are effective because they jump from one task to another without losing their stride. Many people have an image of a productivity guru armed with a to-do list that crosses off one task after the other 24/7. This couldn’t be further from the truth. The most productive people achieve what they do because they acknowledge they can’t produce the same output 24 hours a day. They take time out to rest.

Recently, I read a novel where the Protagonist, a high-flying Lawyer for a big firm is able to close a very important deal by working for 2 days without sleep and surviving on a diet of coffee. Such behaviour is destructive. Productivity is about taking control of your schedule so you can have enough time to rest at the end of the day. If you are pulling all-nighters every week and can’t go home at a decent hour because you are always at the office finishing some last minute important task, it is more likely you have failed to prioritise tasks.

Worker asleep at their desk
How many times has this happened to you?
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It is OK to quit

X icon

Have you ever thought about quitting something? Before the thought crosses your mind, no I am not quitting this blog. Every day, people face a great deal of pressure. I have heard expressions like winners never quit and you are not a loser until you quit trying. Quotes like that may be good for motivation but telling a person to never quit may turn out to be bad advice.

Don't quit
Might be bad advice
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You can only pick one

Decision tree

We make thousands of decisions every day. Those decisions add up to become the person we eventually become. Like it or not, you are the product of every decision you have made so far: good or bad. If you have ever attended an economics class, you must have heard of opportunity cost. In very simple terms, if you had ₦1,000 today and had to decide whether to buy shawarma or yahuza suya, the option you chose not to buy is the opportunity cost.

Decision making
Still thinking?
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Are you spending too much time at the office?

A work schedule

The classic hustler story is of a young entrepreneur possessed of zeal who goes days without sleep working on a project that after many years yields them great profit. During that time, all other concerns such as family responsibilities, food and healthcare miraculously vanish. How else could you explain someone working for a month without sleep?

A man typing at a laptop in an office
Late night at work aren’t always a good thing

Continue reading “Are you spending too much time at the office?”