Get some rest

Sleepy smiley

“We didn’t sleep when we are tired. We sleep when we are done.”

–  Someone’s tweet

A few weeks ago, I saw this on twitter. Someone had probably felt good about something they had done and wanted to give themselves a pat on the back. Going without sleep, the person seemed to suggest was the way to get your goals achieved. I don’t know about you but I have a feeling that person had attended one too many “Aspire to acquire” motivational speakers.

A sleeping brown cat
Cats have the right idea

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You are not a machine

A man in bed fast asleep

A popular misconception about productivity is that productive people get more done because they work 20 hours a day. I don’t know about you but I don’t know anybody that can function on that little sleep everyday. Richard Branson, the Founder of Virgin airways is famous for being up with the sun. He likes to get an early start. At first glance, this looks like he only gets a few hours of sleep each day. However, he is also consistent about going to bed every night at 11pm. He leaves the curtains open so he can feel the rays of the sun striking his face. That’s when he knows it’s time to wake up. This means on average, Richard Branson gets six to seven hours of sleep per day. No one can call him unproductive.

"Sleep is for the weak"
This is a myth

Continue reading “You are not a machine”