A popular misconception about personal productivity is that productive people are effective because they jump from one task to another without losing their stride. Many people have an image of a productivity guru armed with a to-do list that crosses off one task after the other 24/7. This couldn’t be further from the truth. The most productive people achieve what they do because they acknowledge they can’t produce the same output 24 hours a day. They take time out to rest.
Recently, I read a novel where the Protagonist, a high-flying Lawyer for a big firm is able to close a very important deal by working for 2 days without sleep and surviving on a diet of coffee. Such behaviour is destructive. Productivity is about taking control of your schedule so you can have enough time to rest at the end of the day. If you are pulling all-nighters every week and can’t go home at a decent hour because you are always at the office finishing some last minute important task, it is more likely you have failed to prioritise tasks.Continue reading “Rest before work kills you”