Control your anger

When did you last feel angry at work? Perhaps it was at a colleague who wasn’t doing their share of the team project. Or your boss for being unfair to you? Did you miss out on an expected emotion? Or a vendor who wouldn’t accept responsibility for a poorly delivered service riled you up? It might have been a subordinate who should know better but never does?

Anger is a necessary human emotion. One that should not be repressed. Yet, you can’t allow your anger to define how you react to situations. If you throw a mug of hot tea at a co-worker or throw the vendor out the window, you could get in plenty of trouble that could damage your career. It’s even more important to control how you direct anger towards subordinates. No one likes to work for a boss who publicly humiliates them and disrespects them at the slightest opportunity.

Don’t turn into this
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