Everyone is an expert at wishing for exactly what they want. The student who refuses to study until a day to the exam wishes for an A. The man who refuses to exercise wishes for a muscular figure. Some people go a step further to write down what they wish for. It’s called a New years’ resolution. After that, nothing changes because nothing happens.
For most people, what stops them from acting on their plans is not a lack of interest or a willingness to change. It is a lack of self-discipline. It takes great mental power to be able to say “No” to lying down at home instead of going to the gym.
Have you ever thought about quitting something? Before the thought crosses your mind, no I am not quitting this blog. Every day, people face a great deal of pressure. I have heard expressions like winners never quit and you are not a loser until you quit trying. Quotes like that may be good for motivation but telling a person to never quit may turn out to be bad advice.
Happy New Year. This is that time when many people create a to-do list for the first two weeks of the year. I have written earlier about why New year’s resolutions are generally a bad idea for most people. Instead of creating a resolution, I advocate writing a personal development plan for the year. It takes longer but is more actionable than resolutions and you will achieve better results.
Many people feel they would achieve more of their goals if they could only stay motivated long enough to work on them. Motivation, they say, is that silent factor that determines how productive they are. The problem with that kind of thinking is that it is easy to procrastinate on important tasks because you are waiting to feel motivated. A classic example of this fallacy is the all popular “writer’s block.” The thinking goes, the most successful writers are able to somehow find inspiration all the time and that is why they are able to churn great works of literature. The truth is successful writers are successful because they do not wait for their muse to tickle them. They wake up everyday and commit to writing for a few hours even if what they turn out is trash.